February 2023 Newsletter Exercise is important for people of all ages, but especially for those over 50 years old. Regular exercise can...

March 2023 Newsletter Herbs and roots have been used for medicinal and culinary purposes for centuries, and are known for their many...

Do you suffer from having pain in the lower abdomen and pelvic region? Is there pain with having sex, urination, bowel movements,...

Dry Needling is a natural but effective way to heal your pain. What is Dry Needling? Dry Needling is a treatment method that uses a thin,...

Hip pain, especially as we get older, is more common than you realize. It can come on without apparent cause, while at other times it...

Cancer affects over 1 million people a year. In fact, 77% of all cancers are in adults 55 years old and over. We are living longer...