Make Exercise a Goal for 2023
February 2023 Newsletter Exercise is important for people of all ages, but especially for those over 50 years old. Regular exercise can...
Health Benefits of Herbs and Roots
March 2023 Newsletter Herbs and roots have been used for medicinal and culinary purposes for centuries, and are known for their many...
Treating Pelvic Pain
Do you suffer from having pain in the lower abdomen and pelvic region? Is there pain with having sex, urination, bowel movements,...
Dry Needling
Dry Needling is a natural but effective way to heal your pain. What is Dry Needling? Dry Needling is a treatment method that uses a thin,...
Treating Hip Pain
Hip pain, especially as we get older, is more common than you realize. It can come on without apparent cause, while at other times it...
Cancer and Physical Therapy
Cancer affects over 1 million people a year. In fact, 77% of all cancers are in adults 55 years old and over. We are living longer...
Why Physical Therapy?
October is Physical Therapy Month! And because I frequently get questions about physical therapy and what a Doctor of Physical Therapy...
Recovering from a Stroke
In order to understand the recovery and rehabilitation after a stroke, it is important to understand what has happened to the body when...
Treating Veterans through Physical Therapy
I'm a veteran of a past war and curious if you're set up with the Veterans Administration (VA) to accept patients. They told me they have...
Treating and Preventing Youth Sports Injuries
In the last 10 years, there has been a significant increase in the number of injuries and surgeries in young athletes. This is...