Home Exercise Programs

Below are the home exercise programs that our physical therapists prescribe to their patients. Follow the links below to view the home exercise programs. 

Disclaimer: We strongly suggest that you only perform exercises that are recommended by your Doctor of Physical Therapy. 

Ankle/Foot

Home exercise program for patients with ankle/foot problems.

Cervical/TMJ

Home exercise program for patients with cervical/TMJ problems.

Hip

Home exercise program for patients with hip problems.

Knee

Home exercise program for patients with knee problems.

Pelvic Floor

Home exercise program for patients with pelvic floor/incontinence problems.

Back

Home exercise program for patients with back problems.

Shoulder

Home exercise program for patients with shoulder problems.

Wrist/Elbow

Home exercise program for patients with wrist/elbow problems.