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Below are the home exercise programs for shoulder patients. If you have any questions, please contact us and we will be more than happy to answer them. Please use caution when performing these exercises. It is strongly advised that you only perform exercises that are advised by your Doctor of Physical Therapy. We are not held responsible for any injuries resulting from performing exercises on your own. 

Shoulder A English

Shoulder A Spanish

Shoulder B English

Shoulder B Spanish

Cross Arm Stretch English

Cross Arm Stretch Spanish

Bent Over Rows

Push-ups

All 4's Arms & Legs

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